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The Mission
​To empower people to live fulfilling lives in the face of:
trauma, loss, injury, illness, and adversity.
​​​​The Belief​
Holistic healing happens through:
exploring your experiences without judgment,
understanding connections between your mind, body, and environment &
empowering your strengths and your ability to cope and grow.​​​​​
​​The Commitment
​​Dr. Kristen Silveira's services are:
professional & ethical,
trauma-informed,
culturally-sensitive &
grounded in compassion and psychological science.​​​

"At the end of the day,
we're all just walking
each other home"
-Ram Dass
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